How to Screen Time and Children's Vision A Key Approach
Published On: 26 Oct 2023
Reading Time: 4 minutes
Overview
- The Digital Age and Children's Eyes
- Potential Risks of Excessive Screen Time
- Digital Eye Strain (Computer Vision Syndrome)
- Myopia (Nearsightedness)
- Sleep Disruption
- Strategies for Protecting Your Child's Vision
- Implement the 20-20-20 Rule
- Set Time Limits
- Optimize Screen Settings
- Encourage Outdoor Activities
- Regular Eye Exams
- Creating a Balanced Digital Diet
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